Would you like to come try out a workout?
First, let’s set up a consultation!
We will walk you through our facility and answer any questions you may have about our gym so you are comfortable to get started!
To contact us, there are several options:
THE BEST WAY: fill out a contact sheet by clicking HERE, and our staff will respond and schedule a consultation! Responses by this method are 100%
You can also call us, at 401.287.8553. Please note that we are NOT open 24/7, cannot always reach the phone. This is why we recommend the contact sheet!
You can email David Ward-Smith, co-owner and handler of membership. He can be reached at David.OceanStateCrossFit@gmail.com
Please note that some messages get filtered to spam or junk, which is why we recommend the contact sheet!
You can walk in and try for a tour. We do not recommend this because the facility may not be open (consult the schedule here) or there may not be enough staff to give you a proper tour and consultation. For example, there is only one coach on staff during certain hours. If that coach is coaching class, they cannot give a consultation. For this reason, we strongly recommend setting up the consultation with the contact sheet!