Blog Forged by Fleser
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Jun 22nd

2017

By Ray Fleser

6th Annual Master’s Throwdown

On Sunday, June 11th, Ocean State CrossFit hosted its 6th Annual Master’s Throwdown. The Throwdown Many athletes came out to have fun and compete amidst a busy spring calendar. Events this Spring include Regionals, Memorial Day, Father’s Day, and the North East Fitness Invitational. Despite the packed calendar, over 50 athletes attended the event, making a […]

Jun 12th

2017

By Ray Fleser

Ocean State’s Finest Qualifies for CrossFit Games

The lone team from Rhode Island at the East Regional has qualified for the 2017 Reebok CrossFit Games. Road to Regionals and the CrossFit Games The East Regional competition consisted of individuals and teams from Eastern Canada and the North East. The event took place on May 19-21, in Albany, New York. To qualify for the East Regional, […]

May 30th

2017

By Ray Fleser

Get Shredded this Summer for $7 per Day!

You tried and didn’t get results!  You tried the gyms, you tried the gimmicks, you tried the diets… You’ve had a bunch of memberships, every year a new resolution, but you still haven’t gotten the results you were after.  It is time for you to try something new! Intimidated by the gym? Do you feel […]

May 12th

2017

By Ray Fleser

Rich Viera Qualifies for the CrossFit Games

Richard Viera  Richard Viera, aka “Pops”, qualified for the 2017 Reebok CrossFit Games. The CrossFit Games invites the top 20 athletes in the world from each Masters division, which starts at 35 years old. Each division is five years and the athletes compete against other athletes within their specific age division. In 2017, Pops competed […]

May 9th

2017

By Ray Fleser

Ocean State CrossFit Makes Third Trip to Regionals

Ocean State CrossFit’s competition team, Ocean State’s Finest, makes its third appearance at the CrossFit Games East Regionals. The only team from the State of Rhode Island to qualify for Regionals has done it with an all-time high ranking: 1st out of 379 teams in the North East and 12th out of 4177 teams in the […]

Apr 17th

2017

By Ray Fleser

Open Party and Friday Night Fights

Ocean State CrossFit hosts an annual party to close the CrossFit Games Open, known as Friday Night Fights On Friday night, April 7, athletes competed in head-to-head fitness “fights” and celebrated their efforts with a party, including a huge buffet of food and beverage. Friday Night Fights brings out friendly competition with head-up style matches. […]