Ocean State CrossFit welcomes all athletes, of all abilities, and encourages drop-ins from all areas to workout with us!
To ensure that all drop-in athletes are aware of normal class operation and programming style, we require drop-ins to be members of our blog for Ironclad Programming, which costs 9.99 per month. With paid membership to our blog, drop-in rates are then $10 per class, or $25 per week. For multiple weeks, monthly membership or pro-rated monthly membership may apply.
Knowing the style of classes and the nature of our programming will ensure drop-ins arrive to Ocean State CrossFit knowing the flow of our classes.
It is our hope that as followers of our blog and programming before or after your drop-in, you continue to view our posts and perform our routines at your home gym!
Note: a current membership to our blog is required at the time of the drop-in, however, you may cancel at any time.